Make Your Skeleton Smile! With Halloween coming up, we see skeletons everywhere, but they're just for fun. On the other hand, real skeletons can be no fun at all if they're not healthy. At the center of a healthy skeleton is a healthy spine. Here are 5...

A Healthy Spine You want to keep your family healthy above all. Did you know that for every member of the family, spine health is key to overall health? Since the spine is the foundation of our central nervous system, it's central to the health of our...

School has begun again. That means so has the fun and excitement of kids' athletics. Unfortunately, for many families that also means dealing with sports injuries. More sports injuries happen in fall than any other season. Of course, football players top the list of injury-prone athletes....

Avoiding Disc Injuries Whether it's a bulging disc, herniated disc, or disc extrusion, injuries to the spine can be painful and dangerous. In addition, these types of injuries do not always happen suddenly. They can be repetitive stress injuries as well. But regardless of how severe the...

Pain in the Neck Are you an acrobatic sleeper? Sometimes all those twists and turns can make you end up in a very awkward position. Or maybe you sit at a computer all day, craning your neck forward without even realizing it. Whatever the cause, if...

Wrist & Hand Discomfort? Your wrists ache, your fingers tingle, your grip is inconsistent, and you have numbness in your hand. And it's no wonder. You type all day long at a computer. Sometimes the pain and tingling even wake you up at night. You think you...

The trauma of an auto accident One of the most traumatic things that can happen to you is a car wreck. Even if you're not seriously injured, it's frightening to think of what "might have happened." But it's not just traumatic for your mind and emotions....

Spring in South Tulsa It's springtime in Tulsa! What does that make you think of? Sipping lemonade on the patio? Taking the dog for an afternoon walk? Grilling steaks for dinner? Well, those things sound like fun, but what will happen when you step out on...

Chronic Headaches and Migraines Millions of Americans suffer from chronic headaches & migraines. Surprisingly, many are not receiving any type of treatment. Why not? Many fear the addictive effects of painkillers. Others feel the drugs do not help enough. And others are concerned with the high...

We all know that a mom’s body goes through a lot during pregnancy. Having a baby is a joyful but obviously painful experience. But as a mom, you know that the pain doesn’t stop with childbirth. From infant to toddler and beyond, here are the...