Avoiding Disc Injuries Whether it's a bulging disc, herniated disc, or disc extrusion, injuries to the spine can be painful and dangerous. In addition, these types of injuries do not always happen suddenly. They can be repetitive stress injuries as well. But regardless of how severe the...

Pain in the Neck Are you an acrobatic sleeper? Sometimes all those twists and turns can make you end up in a very awkward position. Or maybe you sit at a computer all day, craning your neck forward without even realizing it. Whatever the cause, if...

Wrist & Hand Discomfort? Your wrists ache, your fingers tingle, your grip is inconsistent, and you have numbness in your hand. And it's no wonder. You type all day long at a computer. Sometimes the pain and tingling even wake you up at night. You think you...

The trauma of an auto accident One of the most traumatic things that can happen to you is a car wreck. Even if you're not seriously injured, it's frightening to think of what "might have happened." But it's not just traumatic for your mind and emotions....